THE IMPORTANT OF DURIAN FRUIT (Part 2)

DURIAN FRUIT (Durio zibethinus) are popular fruits in Malaysia, Thailand and Indonesia and other tropical country in this region. Durian akso known as 'King Of The Fruit' from Moraceae family. There are 72,464 hectare of durian grown in Malaysia in 2018 producing 251,910 metric ton for domestic and export market. Among popular premium durian varieities grown in Malaysia are Musang King (D197), Black Thorn (D200), D24, Hajah Asmah (D168) and many others. For me durian is really a fruit which is extremely popular with lots of individuals, like an aromatic smell as well as the taste is scrumptious and also fairly sweet. Durian can also be appropriate food choices, simply because durian has numerous health advantages. Advantages are obtained not just from the flesh alone, but in addition from the skin as well as leaves. Many beliefs that durian fruit may cause sickness. Without a doubt, the opinion just isn’t completely incorrect, simply because consuming durian can easily improve blood pressure level and high cholesterol levels. Blog "Anim Agriculture Technology" write about the important of durian fruit for cmmercial use and benefits.

Durian Fruit able to promotes healthy teeth and gums. A single serving of durian consists of 95 mg of phosphorus which is actually 13.57% of the daily recommended value. Even though calcium is amongst the best-known nutrition for healthy gums and teeth, calcium are not able to build teeth without phosphorus. So include durian in your regular diet as it is loaded with phosphorus, calcium as well as other essential minerals which are essential for the normal functioning of the body. Durian also good for the blood pressure and cardiovascular health. As we have mentioned earlier, durian is a rich source of potassium, and since potassium is such an integral part of the salt and fluid balance throughout the cells of the body, potassium levels also dictate blood pressure. When plenty of potassium is present, the blood vessels can relax, decreasing the stress on the cardiovascular system, and reducing the chances of developing conditions like atherosclerosis, heart attacks, and strokes. Reduced stress on the veins and arteries also increases oxygenated blood flow to the brain, and researches have shown that potassium levels can therefore help boost cognitive function and memory, decreasing the risk of developing Alzheimer’s and dementia.

Durian good for cancer prevention. As mentioned previously, durian has a wealth of vitamins, nutrients, and organic chemicals that function as antioxidants. In the battle against cancer, free radicals are vitally important, because during cell metabolism, there are byproducts created, called free radicals. These free radicals help to destroy the DNA of regular cells and convert them to cancer cells, which can then metastasize or form fatal, tumorous growths. All of the antioxidants that reduce oxidative stress on the organs of the body are bonuses to the immune system, and durian is packed with them, including vitamin-C, vitamin-B complex, and vitamin E, as well as phytonutrients that battle cancerous cells.  

Durian promotes healthy pregnancy. Durian is packed with folate, one of many must-have nutrients for pregnant as well as intending to become pregnant women. Folate is significant for regular tissue growth as well as protect against brain as well as spine trouble for the developing baby. In traditional, herbal medicine, durian was often hailed as a tool to battle aging, and is one of the main reasons why people call it the “king of fruits”. It turns out that durian has a wide variety of antioxidant properties stemming from its vitamin and organic chemical makeups that vigorously reduce the amount of free radicals in the body. Consuming an excessive amount of durian can seriously boost your body’s capability to eliminate those free radicals, thus decreasing the chances of premature aging and delaying the appearance of symptoms such as wrinkles, age spots, macular degeneration, hair loss, tooth loosening, arthritis, cancer, and heart disease. Consume sufficient amount of durian, and you can feel, look, and act younger than you have in years. This article divided in 5 segment namely Part 1, Part 2, Part 3, Part 4 and Part 5 respectively.

Thanks.

By,

M Anim Hosnan,

Senior Agronomiist,

Melaka City, Melaka,

Malaysia.

July 2020.